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15 Minute Stretching Workout

15 Minute Stretching Workout

LE236.30 EGP
LE236.30 EGP
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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!

Author : martin-suzanne
Number of Pages : 128
Age Group : Adults
ISBN : 9781405344159
Publisher : DK

Shipping Weight (g) :528.8275

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